Quinoa Cauliflower Soup

This recipe was devised by Ruth Alexander. She described the recipes to me and it sounded so good that I had to try it. Here is Ruth's recipe

Ingredients

  • ½cup cooked quinoa
  • 2 Cups cauliflower heads
  • ¼ cup sliced onion
  • ¼ cup cashews
  • ¼ cup sliced almonds
  • 2 tblsp. olive oil
  • salt to taste
  • ¼tsp. ground black pepper
  • A few sprigs of parsley for garnish

Method

  • Cook quinoa according to directions for basic quinoa
  • Cut/slice vegetables. Ensure that the heads of cauliflower are washed under running water
  • Heat oil and saute onion. When soft add cauliflower. Lower heat & cook for about 8 minutes
  • Add the rest of the ingredients, (except parsley) and saute for 2 minutes
  • Take half of mix & pulse in blender until liquid. Now add this to the rest of the pot
  • Blend together. The mix of the whole pieces and the soup texture is interesting
  • Garnish with Parsley. Serve with slices of warm French Bread
cauliflower soup

Cauliflower Soup with Quinoa



For other recipes on Quinoa, check
Quinoa Basic
Mary's Quinoa Recipes

For another delicious recipe by Ruth check: Dosa


If you have any questions or would like to add a recipe of your own, email me, Nirmala, at email address
I will be happy to help in any way I can. The site will be regularly updated with tasty recipes and hints and tips. You can also reach me at Contact



Now quickly and easily navigate to your next destination.